Pregnancy Yoga
with Jo
Pregnancy Yoga
with Jo
with Jo
This is a lovely, chilled and friendly class with time to meet and chat with other expectant Mums. It may run up to 75 mins.
This class can be booked with the following passes:
Pregnancy Drop in pass
Pregnancy 4 class pass
Pregnancy 8 class pass
BEFORE PURCHASING THIS PASS - Please check the availability for classes that you'd like to attend and make sure there is space. Once you have purchased your pass - please book ALL the classes you want to attend with the pass. Passes can only be used for Pregnancy Yoga and are not transferrable.
If you have any questions about passes or how they can be used, please email me: [email protected]
Pregnancy yoga has so many benefits for both you and baby during this special time. Prenatal yoga poses support the nervous system, balance hormones, stress levels and brings healthy functioning of the pelvic floor. Naturally calming, yoga instills trust in your body and it's ability to birth.
This class prepares you physically, emotionally and spiritually for the transformation of pregnancy and labour. I teach breathing techniques to use through labour and we also run through lots of different information to help you through pregnancy and labour. You'll also meet other mummies to make friends with!
IMPORTANT!
Please check the availability for classes that you'd like to attend and once you have purchased your pass - please book your place for the class/classes you'd like to attend asap. If the class is full you can add your name to the waiting list as places often come up nearer the time. Passes can only be used for Pregnancy Yoga and are not transferrable.
• Please do not come to a class at the studio if you or anyone in your household is feeling unwell or has a temperature (even if you don’t think it’s COVID19)
Reservations
Sorry - that class has already taken place!